Strategic Hypnotherapy and Energy Healing Practice
Holistic Practice suporting Women’s Healing Journey through Evidence-informed therapy that integrates mind, body, and connection—helping them move toward clarity, resilience, and meaningful change.
TruSoma Philosophy
The Art of Whole-Person Healing
In yoga philosophy SOMA is closely associated with prana—the vital life force or energy that flows through us. At TruSoma, we see this as the energetic connection between every aspect of who we are: the physical, mental, emotional, and spiritual.
Our Practice is dedicated to help Women who are going through difficult times. Do you feel - stressed or tired - having trouble sleeping or concentrating - experiencing physical discomfort - or just unable to pinpoint why you feel the way you do — a little lost or disconnected?
Or maybe you’ve lost someone close to you, and the sadness just doesn’t seem to go away?
You don’t have to go through it alone.
I believe that true wellbeing comes from caring for the whole person to achive meaningful change. My approach combines talk therapy - Strategic Psychotherapy and Counselling, Clinical Hypnotherapy and Energy Healing to help you to reconnect with yourself, better understand what may be holding you back and find your own way to move forward.
TruSoma Therapy
Client-centred
Therapist-led
Outcome-focused
Holistic in approach
Online and In-Practice consultations
My Holistic approach to therapy recognises the connection between mind, body and energy. Strategic Therapies supports your journey to recognize unhelpful cognitive and behavioural patterns, understand what may be holding you back, reconnect with your inner strengths, and develop practical strategies for positive change. Energy work helps you to re-balance and reconnect with yourself.
Energy Healing can complement Psychotherapy Session or be offered as a standalone service.
Individual therapy is available as a standard 60-minute session or an extended 90-minute session, providing additional time when needed.
Together, we can work through challenges such as:
Anxiety, Stress & feeling overwhelmed
Grief, Loss and Trauma
Life transitions
Relationships issues, divorce & separation
Change of habits
Sleep difficulties
Personal Growth
Behavioural Change
Emotional Healing